{"id":66353,"date":"2026-01-17T08:53:23","date_gmt":"2026-01-17T07:53:23","guid":{"rendered":"https:\/\/www.parkinson-hotline.com\/?p=66353"},"modified":"2026-03-06T04:16:42","modified_gmt":"2026-03-06T03:16:42","slug":"balance-training-for-parkinsons-why-it-is-so-important","status":"publish","type":"post","link":"https:\/\/www.parkinson-hotline.com\/en\/gleichgewichtstraining-bei-parkinson-warum-es-so-wichtig-ist\/","title":{"rendered":"Balance training for Parkinson's - Why it is so important"},"content":{"rendered":"
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What does neuroplasticity really mean in Parkinson's disease?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\u00a0<\/p>

Introduction<\/strong><\/p>

Gait instability and falls are among the biggest challenges of Parkinson's disease. Many sufferers feel increasingly unsteady despite movement. A key reason for this lies in the balance system.<\/p>

Parkinson's not only affects the muscles, but also.<\/p>

  • Responsiveness<\/li>
  • Body awareness<\/li>
  • Automatic compensation movements<\/li><\/ul>

    This results in unsteadiness when walking and an increased risk of falling.<\/p>

    \u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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    Limits of classic training<\/strong><\/p>

    Strength and endurance training are important, but they only train balance indirectly.Balance is a complex neurological performance in which several systems have to work together simultaneously.
    \u00a0<\/p>

    What makes effective balance training<\/strong><\/p>

    Effective balance training:
    specifically challenges the nervous system
    works with changing and unstable positions
    combines perception, movement and reaction
    is customized
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    A controlled challenge is crucial here.<\/p>

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    Connection with neuroplasticity<\/strong><\/p>

    Balance training activates several areas of the brain simultaneously and is considered a particularly effective stimulus for neuroplastic adaptations.<\/p>

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    Conclusion<\/strong><\/p>

    Balance training is a central component of Parkinson's therapy.If implemented correctly, it can help to improve safety in everyday life and reduce the risk of falls.<\/p>

    \u00a0<\/p>

    Author: Combo AG, manufacturer and distributor of GIGER\u00ae MD\u00ae Therapy<\/strong>\u2028
    Medical note: This article is for information purposes only and does not replace medical advice.Last update: 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    Was bedeutet Neuroplastizit\u00e4t bei Parkinson wirklich? \u00a0 Einleitung Gangunsicherheit und St\u00fcrze geh\u00f6ren zu den gr\u00f6ssten Herausforderungen bei Parkinson. Viele Betroffene f\u00fchlen sich trotz Bewegung zunehmend unsicher. Ein zentraler Grund daf\u00fcr liegt im Gleichgewichtssystem. Parkinson beeinflusst nicht nur die Muskulatur, sondern auch. Reaktionsf\u00e4higkeit K\u00f6rperwahrnehmung automatische Ausgleichsbewegungen Die Folge sind Unsicherheit beim Gehen und ein erh\u00f6htes Sturzrisiko. […]<\/p>\n","protected":false},"author":1,"featured_media":66351,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[7353,7352],"tags":[],"class_list":["post-66353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-parkinson"],"_links":{"self":[{"href":"https:\/\/www.parkinson-hotline.com\/en\/wp-json\/wp\/v2\/posts\/66353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.parkinson-hotline.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.parkinson-hotline.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/en\/wp-json\/wp\/v2\/comments?post=66353"}],"version-history":[{"count":13,"href":"https:\/\/www.parkinson-hotline.com\/en\/wp-json\/wp\/v2\/posts\/66353\/revisions"}],"predecessor-version":[{"id":66725,"href":"https:\/\/www.parkinson-hotline.com\/en\/wp-json\/wp\/v2\/posts\/66353\/revisions\/66725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/en\/wp-json\/wp\/v2\/media\/66351"}],"wp:attachment":[{"href":"https:\/\/www.parkinson-hotline.com\/en\/wp-json\/wp\/v2\/media?parent=66353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/en\/wp-json\/wp\/v2\/categories?post=66353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/en\/wp-json\/wp\/v2\/tags?post=66353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}