{"id":66353,"date":"2026-01-17T08:53:23","date_gmt":"2026-01-17T07:53:23","guid":{"rendered":"https:\/\/www.parkinson-hotline.com\/?p=66353"},"modified":"2026-03-06T04:16:42","modified_gmt":"2026-03-06T03:16:42","slug":"trening-ravnoteze-kod-parkinsonove-bolesti-zasto-je-toliko-vazan","status":"publish","type":"post","link":"https:\/\/www.parkinson-hotline.com\/hr\/gleichgewichtstraining-bei-parkinson-warum-es-so-wichtig-ist\/","title":{"rendered":"Vje\u017ebe ravnote\u017ee za Parkinsonovu bolest \u2013 za\u0161to su toliko va\u017ene"},"content":{"rendered":"
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\u0160to neuroplasti\u010dnost zapravo zna\u010di u kontekstu Parkinsonove bolesti?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\u00a0<\/p>

Uvod<\/strong><\/p>

Nestabilnost hoda i padovi spadaju me\u0111u najve\u0107e izazove s kojima se suo\u010davaju osobe s Parkinsonovom bole\u0161\u0107u. Mnogi oboljeli osje\u0107aju sve ve\u0107u nestabilnost unato\u010d vje\u017ebanju. Klju\u010dni razlog tomu le\u017ei u vestibularnom sustavu.<\/p>

Parkinson ne poga\u0111a samo mi\u0161i\u0107e, ve\u0107 i...<\/p>

  • Odazivnost<\/li>
  • Svijest o tijelu<\/li>
  • automatski prilagodbeni zapisi<\/li><\/ul>

    To dovodi do nestabilnosti pri hodanju i pove\u0107anog rizika od pada.<\/p>

    \u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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    Ograni\u010denja tradicionalnog treninga<\/strong><\/p>

    Trening snage i izdr\u017eljivosti je va\u017ean, ali ravnote\u017eu pobolj\u0161ava samo neizravno. Ravnote\u017ea je slo\u017eena neurolo\u0161ka funkcija koja zahtijeva istovremeni rad vi\u0161e sustava.
    \u00a0<\/p>

    \u0160to \u010dini u\u010dinkovit trening ravnote\u017ee<\/strong><\/p>

    U\u010dinkovit trening ravnote\u017ee:
    specifi\u010dno stimulira \u017eiv\u010dani sustav
    radi s promjenjivim i nestabilnim polo\u017eajima
    spaja percepciju, kretanje i reakciju
    je prilago\u0111en
    \u00a0
    Kontrolirani izazov je ovdje klju\u010dan.<\/p>

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    Poveznica na neuroplasti\u010dnost<\/strong><\/p>

    Trening ravnote\u017ee istovremeno aktivira nekoliko podru\u010dja mozga i smatra se osobito u\u010dinkovitim poticajem za neuroplasti\u010dne promjene.<\/p>

    \u00a0
    Zaklju\u010dak<\/strong><\/p>

    Trening ravnote\u017ee klju\u010dna je komponenta lije\u010denja Parkinsonove bolesti. Kada se pravilno izvodi, mo\u017ee pomo\u0107i u pobolj\u0161anju samopouzdanja u svakodnevnom \u017eivotu i smanjiti rizik od padova.<\/p>

    \u00a0<\/p>

    Autor: Combo AG, proizvo\u0111a\u010d i distributer terapije GIGER\u00ae MD\u00ae<\/strong>\u2028
    Medicinska napomena: Ovaj \u010dlanak je isklju\u010divo informativnog karaktera i ne predstavlja zamjenu za medicinski savjet. Posljednje a\u017euriranje: 2026.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    Was bedeutet Neuroplastizit\u00e4t bei Parkinson wirklich? \u00a0 Einleitung Gangunsicherheit und St\u00fcrze geh\u00f6ren zu den gr\u00f6ssten Herausforderungen bei Parkinson. Viele Betroffene f\u00fchlen sich trotz Bewegung zunehmend unsicher. Ein zentraler Grund daf\u00fcr liegt im Gleichgewichtssystem. Parkinson beeinflusst nicht nur die Muskulatur, sondern auch. Reaktionsf\u00e4higkeit K\u00f6rperwahrnehmung automatische Ausgleichsbewegungen Die Folge sind Unsicherheit beim Gehen und ein erh\u00f6htes Sturzrisiko. […]<\/p>\n","protected":false},"author":1,"featured_media":66351,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[7353,7352],"tags":[],"class_list":["post-66353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-parkinson"],"_links":{"self":[{"href":"https:\/\/www.parkinson-hotline.com\/hr\/wp-json\/wp\/v2\/posts\/66353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.parkinson-hotline.com\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.parkinson-hotline.com\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/hr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/hr\/wp-json\/wp\/v2\/comments?post=66353"}],"version-history":[{"count":13,"href":"https:\/\/www.parkinson-hotline.com\/hr\/wp-json\/wp\/v2\/posts\/66353\/revisions"}],"predecessor-version":[{"id":66725,"href":"https:\/\/www.parkinson-hotline.com\/hr\/wp-json\/wp\/v2\/posts\/66353\/revisions\/66725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/hr\/wp-json\/wp\/v2\/media\/66351"}],"wp:attachment":[{"href":"https:\/\/www.parkinson-hotline.com\/hr\/wp-json\/wp\/v2\/media?parent=66353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/hr\/wp-json\/wp\/v2\/categories?post=66353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/hr\/wp-json\/wp\/v2\/tags?post=66353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}