{"id":66353,"date":"2026-01-17T08:53:23","date_gmt":"2026-01-17T07:53:23","guid":{"rendered":"https:\/\/www.parkinson-hotline.com\/?p=66353"},"modified":"2026-03-06T04:16:42","modified_gmt":"2026-03-06T03:16:42","slug":"lidzsvara-trenins-parkinsona-slimniekiem-kapec-tas-ir-tik-svarigi","status":"publish","type":"post","link":"https:\/\/www.parkinson-hotline.com\/lv\/gleichgewichtstraining-bei-parkinson-warum-es-so-wichtig-ist\/","title":{"rendered":"L\u012bdzsvara treni\u0146\u0161 Parkinsona slim\u012bbas \u0101rst\u0113\u0161anai - k\u0101p\u0113c tas ir tik svar\u012bgi?"},"content":{"rendered":"
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Ko \u012bsti noz\u012bm\u0113 neiroplasticit\u0101te Parkinsona slim\u012bbas gad\u012bjum\u0101?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\u00a0<\/p>

Ievads<\/strong><\/p>

G\u0101jiena nestabilit\u0101te un kritieni ir vienas no liel\u0101kaj\u0101m probl\u0113m\u0101m, kas saist\u012btas ar Parkinsona slim\u012bbu. Daudzi slimnieki j\u016btas arvien nestabil\u0101ki, neskatoties uz kust\u012bb\u0101m. Galvenais iemesls tam ir l\u012bdzsvara sist\u0113ma.<\/p>

Parkinsona slim\u012bba ietekm\u0113 ne tikai musku\u013cus, bet ar\u012b loc\u012btavas.<\/p>

  • Atsauc\u012bba<\/li>
  • \u0136erme\u0146a apzin\u0101\u0161an\u0101s<\/li>
  • Autom\u0101tisk\u0101s izl\u012bdzin\u0101\u0161anas kust\u012bbas<\/li><\/ul>

    Tas izraisa nestabilit\u0101ti staig\u0101jot un paaugstina kritiena risku.<\/p>

    \u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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    Klasisk\u0101s apm\u0101c\u012bbas robe\u017eas<\/strong><\/p>

    Sp\u0113ka un iztur\u012bbas treni\u0146i ir svar\u012bgi, ta\u010du tie tikai netie\u0161i tren\u0113 l\u012bdzsvaru.L\u012bdzsvars ir sare\u017e\u0123\u012bta neirolo\u0123iska darb\u012bba, kur\u0101 vienlaic\u012bgi j\u0101sadarbojas vair\u0101k\u0101m sist\u0113m\u0101m.
    \u00a0<\/p>

    Kas nodro\u0161ina efekt\u012bvu l\u012bdzsvara apm\u0101c\u012bbu<\/strong><\/p>

    Efekt\u012bva l\u012bdzsvara apm\u0101c\u012bba:
    \u012bpa\u0161i izaicina nervu sist\u0113mu.
    str\u0101d\u0101 ar main\u012bg\u0101m un nestabil\u0101m poz\u012bcij\u0101m
    apvieno uztveri, kust\u012bbas un reakciju.
    ir piel\u0101gota
    \u00a0
    Kontrol\u0113ts izaicin\u0101jums \u0161eit ir \u013coti svar\u012bgs.<\/p>

    \u00a0
    Saikne ar neiroplasticit\u0101ti<\/strong><\/p>

    L\u012bdzsvara treni\u0146\u0161 vienlaikus aktiviz\u0113 vair\u0101kas smadze\u0146u zonas un tiek uzskat\u012bts par \u012bpa\u0161i efekt\u012bvu stimulu neiroplastiskai adapt\u0101cijai.<\/p>

    \u00a0
    Secin\u0101jums<\/strong><\/p>

    L\u012bdzsvara treni\u0146\u0161 ir galven\u0101 Parkinsona slim\u012bbas terapijas sast\u0101vda\u013ca.Pareizi \u012bstenota, t\u0101 var pal\u012bdz\u0113t uzlabot dro\u0161\u012bbu ikdienas dz\u012bv\u0113 un samazin\u0101t kritienu risku.<\/p>

    \u00a0<\/p>

    Autors: Combo AG, GIGER\u00ae MD\u00ae Therapy ra\u017eot\u0101js un izplat\u012bt\u0101js<\/strong>\u2028
    \u0100rsta piez\u012bme: \u0160is raksts ir tikai informat\u012bvs un neaizst\u0101j \u0101rsta padomu.P\u0113d\u0113jais atjaunin\u0101jums: 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    Was bedeutet Neuroplastizit\u00e4t bei Parkinson wirklich? \u00a0 Einleitung Gangunsicherheit und St\u00fcrze geh\u00f6ren zu den gr\u00f6ssten Herausforderungen bei Parkinson. Viele Betroffene f\u00fchlen sich trotz Bewegung zunehmend unsicher. Ein zentraler Grund daf\u00fcr liegt im Gleichgewichtssystem. Parkinson beeinflusst nicht nur die Muskulatur, sondern auch. Reaktionsf\u00e4higkeit K\u00f6rperwahrnehmung automatische Ausgleichsbewegungen Die Folge sind Unsicherheit beim Gehen und ein erh\u00f6htes Sturzrisiko. […]<\/p>\n","protected":false},"author":1,"featured_media":66351,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[7353,7352],"tags":[],"class_list":["post-66353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-parkinson"],"_links":{"self":[{"href":"https:\/\/www.parkinson-hotline.com\/lv\/wp-json\/wp\/v2\/posts\/66353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.parkinson-hotline.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.parkinson-hotline.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/lv\/wp-json\/wp\/v2\/comments?post=66353"}],"version-history":[{"count":13,"href":"https:\/\/www.parkinson-hotline.com\/lv\/wp-json\/wp\/v2\/posts\/66353\/revisions"}],"predecessor-version":[{"id":66725,"href":"https:\/\/www.parkinson-hotline.com\/lv\/wp-json\/wp\/v2\/posts\/66353\/revisions\/66725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/lv\/wp-json\/wp\/v2\/media\/66351"}],"wp:attachment":[{"href":"https:\/\/www.parkinson-hotline.com\/lv\/wp-json\/wp\/v2\/media?parent=66353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/lv\/wp-json\/wp\/v2\/categories?post=66353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/lv\/wp-json\/wp\/v2\/tags?post=66353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}