{"id":66353,"date":"2026-01-17T08:53:23","date_gmt":"2026-01-17T07:53:23","guid":{"rendered":"https:\/\/www.parkinson-hotline.com\/?p=66353"},"modified":"2026-03-06T04:16:42","modified_gmt":"2026-03-06T03:16:42","slug":"trening-rovnovahy-pri-parkinsonovej-chorobe-preco-je-taky-dolezity","status":"publish","type":"post","link":"https:\/\/www.parkinson-hotline.com\/sk\/gleichgewichtstraining-bei-parkinson-warum-es-so-wichtig-ist\/","title":{"rendered":"Tr\u00e9ning rovnov\u00e1hy pri Parkinsonovej chorobe - pre\u010do je tak\u00fd d\u00f4le\u017eit\u00fd"},"content":{"rendered":"
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\u010co v skuto\u010dnosti znamen\u00e1 neuroplasticita pri Parkinsonovej chorobe?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\u00a0<\/p>

\u00davod<\/strong><\/p>

Nestabilita ch\u00f4dze a p\u00e1dy patria medzi najv\u00e4\u010d\u0161ie probl\u00e9my Parkinsonovej choroby. Mnoh\u00ed chor\u00ed sa napriek pohybu c\u00edtia \u010doraz viac neisto. K\u013e\u00fa\u010dov\u00e1 pr\u00ed\u010dina spo\u010d\u00edva v syst\u00e9me rovnov\u00e1hy.<\/p>

Parkinsonova choroba postihuje nielen svaly, ale aj k\u013aby.<\/p>

  • Odozva<\/li>
  • Uvedomovanie si tela<\/li>
  • Automatick\u00e9 vyrovn\u00e1vacie pohyby<\/li><\/ul>

    V\u00fdsledkom je nestabilita pri ch\u00f4dzi a zv\u00fd\u0161en\u00e9 riziko p\u00e1du.<\/p>

    \u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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    Limity klasick\u00e9ho tr\u00e9ningu<\/strong><\/p>

    Silov\u00fd a vytrvalostn\u00fd tr\u00e9ning s\u00fa d\u00f4le\u017eit\u00e9, ale rovnov\u00e1hu tr\u00e9nuj\u00fa len nepriamo.Rovnov\u00e1ha je komplexn\u00fd neurologick\u00fd v\u00fdkon, pri ktorom mus\u00ed s\u00fa\u010dasne spolupracova\u0165 nieko\u013eko syst\u00e9mov.
    \u00a0<\/p>

    \u010co rob\u00ed tr\u00e9ning rovnov\u00e1hy \u00fa\u010dinn\u00fdm<\/strong><\/p>

    \u00da\u010dinn\u00fd tr\u00e9ning rovnov\u00e1hy:
    je \u0161pecifickou v\u00fdzvou pre nervov\u00fd syst\u00e9m.
    pracuje s meniacimi sa a nestabiln\u00fdmi polohami
    kombinuje vn\u00edmanie, pohyb a reakciu
    je prisp\u00f4soben\u00e1 na mieru
    \u00a0
    V tomto pr\u00edpade je rozhoduj\u00faca kontrolovan\u00e1 v\u00fdzva.<\/p>

    \u00a0
    Spojenie s neuroplasticitou<\/strong><\/p>

    Tr\u00e9ning rovnov\u00e1hy aktivuje nieko\u013eko oblast\u00ed mozgu s\u00fa\u010dasne a pova\u017euje sa za mimoriadne \u00fa\u010dinn\u00fd stimul pre neuroplastick\u00e9 adapt\u00e1cie.<\/p>

    \u00a0
    Z\u00e1ver<\/strong><\/p>

    Tr\u00e9ning rovnov\u00e1hy je \u00fastrednou zlo\u017ekou lie\u010dby Parkinsonovej choroby.Ak sa vykon\u00e1va spr\u00e1vne, m\u00f4\u017ee pom\u00f4c\u0165 zv\u00fd\u0161i\u0165 bezpe\u010dnos\u0165 v ka\u017edodennom \u017eivote a zn\u00ed\u017ei\u0165 riziko p\u00e1du.<\/p>

    \u00a0<\/p>

    Autor: Combo AG, v\u00fdrobca a distrib\u00fator terapie GIGER\u00ae MD\u00ae<\/strong>\u2028
    Lek\u00e1rska pozn\u00e1mka: Tento \u010dl\u00e1nok m\u00e1 len informa\u010dn\u00fd charakter a nenahr\u00e1dza lek\u00e1rske poradenstvo.Posledn\u00e1 aktualiz\u00e1cia: 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    Was bedeutet Neuroplastizit\u00e4t bei Parkinson wirklich? \u00a0 Einleitung Gangunsicherheit und St\u00fcrze geh\u00f6ren zu den gr\u00f6ssten Herausforderungen bei Parkinson. Viele Betroffene f\u00fchlen sich trotz Bewegung zunehmend unsicher. Ein zentraler Grund daf\u00fcr liegt im Gleichgewichtssystem. Parkinson beeinflusst nicht nur die Muskulatur, sondern auch. Reaktionsf\u00e4higkeit K\u00f6rperwahrnehmung automatische Ausgleichsbewegungen Die Folge sind Unsicherheit beim Gehen und ein erh\u00f6htes Sturzrisiko. […]<\/p>\n","protected":false},"author":1,"featured_media":66351,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[7353,7352],"tags":[],"class_list":["post-66353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-parkinson"],"_links":{"self":[{"href":"https:\/\/www.parkinson-hotline.com\/sk\/wp-json\/wp\/v2\/posts\/66353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.parkinson-hotline.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.parkinson-hotline.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/sk\/wp-json\/wp\/v2\/comments?post=66353"}],"version-history":[{"count":13,"href":"https:\/\/www.parkinson-hotline.com\/sk\/wp-json\/wp\/v2\/posts\/66353\/revisions"}],"predecessor-version":[{"id":66725,"href":"https:\/\/www.parkinson-hotline.com\/sk\/wp-json\/wp\/v2\/posts\/66353\/revisions\/66725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/sk\/wp-json\/wp\/v2\/media\/66351"}],"wp:attachment":[{"href":"https:\/\/www.parkinson-hotline.com\/sk\/wp-json\/wp\/v2\/media?parent=66353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/sk\/wp-json\/wp\/v2\/categories?post=66353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.parkinson-hotline.com\/sk\/wp-json\/wp\/v2\/tags?post=66353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}