Introduction
Gait instability and falls are among the biggest challenges of Parkinson's disease. Many sufferers feel increasingly unsteady despite movement. A key reason for this lies in the balance system.
Parkinson's not only affects the muscles, but also.
This results in unsteadiness when walking and an increased risk of falling.
Limits of classic training
Strength and endurance training are important, but they only train balance indirectly.Balance is a complex neurological performance in which several systems have to work together simultaneously.
What makes effective balance training
Effective balance training:
specifically challenges the nervous system
works with changing and unstable positions
combines perception, movement and reaction
is customized
A controlled challenge is crucial here.
Connection with neuroplasticity
Balance training activates several areas of the brain simultaneously and is considered a particularly effective stimulus for neuroplastic adaptations.
Conclusion
Balance training is a central component of Parkinson's therapy.If implemented correctly, it can help to improve safety in everyday life and reduce the risk of falls.
Author: Combo AG, manufacturer and distributor of GIGER® MD® Therapy
Medical note: This article is for information purposes only and does not replace medical advice.Last update: 2026
Introduction
Unsteady gait and falls are among the greatest challenges in Parkinson's disease. Many sufferers feel increasingly unsteady despite exercise. A key reason for this lies in the balance system.
Parkinson's disease affects not only the muscles, but also:
The result is unsteadiness when walking and an increased risk of falling.
Limitations of traditional training
Strength and endurance training are important, but they only indirectly train balance. Balance is a complex neurological function that requires several systems to work together simultaneously.
What makes balance training effective
specifically challenges the nervous system
A controlled challenge is crucial here.
Connection to neuroplasticity
Balance training activates several areas of the brain simultaneously and is considered a particularly effective stimulus for neuroplastic adaptations.
Conclusion
Balance training is a central component of Parkinson's therapy. When implemented correctly, it can help improve safety in everyday life and reduce the risk of falls.
Author: Combo AG, manufacturer and distributor of GIGER® MD® therapy
Medical note: This article is for informational purposes only and does not replace medical advice.
Last update: 2026
