Introduction
Unsteady gait and falls are among the greatest challenges in Parkinson’s disease. Many sufferers feel increasingly unsteady despite exercise. A key reason for this lies in the balance system.
Parkinson’s disease affects not only the muscles, but also:
The result is unsteadiness when walking and an increased risk of falling.
Limitations of traditional training
Strength and endurance training are important, but they only indirectly train balance. Balance is a complex neurological function that requires several systems to work together simultaneously.
What makes balance training effective
specifically challenges the nervous system
A controlled challenge is crucial here.
Connection to neuroplasticity
Balance training activates several areas of the brain simultaneously and is considered a particularly effective stimulus for neuroplastic adaptations.
Conclusion
Balance training is a central component of Parkinson’s therapy. When implemented correctly, it can help improve safety in everyday life and reduce the risk of falls.
Author: Combo AG, manufacturer and distributor of GIGER® MD® therapy
Medical note: This article is for informational purposes only and does not replace medical advice.
Last update: 2026
